One of the main causes of death in the U.S.A is a heart attack. In 2008, heart disease caused 25% of all deaths, or 1 in every 4 people died because of this. Talking about heart disease, the main problem…
The most common things nowadays, unfortunately, are stress and anxiety. We experience these on a daily basis. If you are stressed, then, the amygdala (the brain that contributes to emotional processing) sends a distress signal to the hypothalamus. Also, it…
You have probably heard the saying by Hippocrates “Walking is The Best Medicine”. And when you think about it, that short sentence tells you a lot about your health. Walking combined with a healthy diet, and good night sleep can…
Science and medicine have become so advanced nowadays that we can actually see how much chaos can be caused in our body from stress. Therefore, this can cause different problems and serious diseases to the mind and body. What stress…
Negative and positive energy is out there, and for as much as we refuse to believe it, they can influence our lives significantly. Even if you don’t believe in the spiritual world, paranormal appearances and similar things, the effect that…
Deficiency of one nutrient can impact your health. Health problems are increasing rapidly. The American diet has changed significantly. Due to this, chronic nutrient deficiencies are also increasing. Poor health has become common now. The most common nutritional deficiency is…
Sleeping is one of the most important activities for our health. Lack of sleep can be detrimental to the health. However, did you know that sleeping naked provides even more benefits than sleeping with clothes? Less than 10% of Americans…
Earwax is a sticky substance that is created by the organism to prevent the bacteria and dirt from entering the ear canal. Moreover, this disgusting buildup in the ears actually keeps the ears clean, healthy and functional. Scientists explain that…
Many people don’t know that one simple but strong ingredient is able to prevent heart attack in just one minute. John Christopher, a popular herbalist, discovered the most efficient formula to stop heart attack in a minute. There are over…
A poor diet, unhealthy weight, lack of exercise, high cholesterol, diabetes and heart disease can put you at risk of developing non-alcoholic fatty liver disease. Affecting 1 in 10 Australians, it’s one of the most common causes of liver problems.…